体が硬い人「硬いのは生まれつき!ストレッチなんて無意味!」← それ思い込みだぞガチで氷を溶かすかのようにジワジワ柔らかくなってくぞ

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体が硬い人「硬いのは生まれつき!ストレッチなんて無意味!」← それ思い込みだぞガチで氷を溶かすかのようにジワジワ柔らかくなってくぞ
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